I came across this lovely sister's mission blog and how she created this mission work-out book. She created a pdf of her work out book with index, and I am totally going to use it! Thanks Sister Ford!
What are you sisters doing for workouts?
"Sister Kati Ford...Happily Serving in Ukraine! : Working Out as a Sister Missionary + Exercise Book...: So...during my mission I will get 30 minutes per day to work out. Only 30 minutes. Now I'm not saying that I'm some workout fan..."
All of these posts are pre-loaded, so don't worry- I am not posting these things from the field!
Hi! Her blog is private :(
ReplyDeletecan you send me the pdf? I'm going on a mission very soon and i'd love to have this workout book :)
Oh gosh! Forgot to include my email address! adali.baisden@live.co.uk :)
ReplyDeleteCan you also send me the pfd? I'd love it!(:
ReplyDeletebristolwalton@gmail.com
Can u send me one plz. Wud like to send one to my sister missionary . Thank u Kweenleata@hotmail.com
ReplyDeleteI'd love the pdf too. austinse94@gmail.com
ReplyDeleteI'd love the pdf too. austinse94@gmail.com
ReplyDeleteI would appreciate the pdf as well. tiffypeterson@gmail.com
ReplyDelete